7/3/22

  1. Jumping jacks
  2. Wall sit
  3. Push-up
  4. Abdominal crunch (?)
  5. Step-up onto chair
  6. Squat
  7. Triceps dip on chair (X)
  8. Plank (?)
  9. High knees running in place
  10. Lunge
  11. Push-up and rotation (X)
  12. Side plank (X)

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Tim Kang

Tim Kang

Hi everybody. I like food, Broadway showtunes, Pokemon and LEGOs. Oh, and I also do a bit of programming occasionally.